Some common orthopaedic treatments include:
Medications: Over-the-counter or prescription medications, including pain relievers, anti-inflammatories, and muscle relaxants, can help manage pain and inflammation.
Physical therapy / Physiotherapy: A physical therapist can help develop an exercise program to improve mobility, strength, and flexibility, as well as reduce pain and prevent further injury.

Orthotics: Shoe inserts or braces can help provide support, reduce pain, and improve mobility.
Injections: Corticosteroid or hyaluronic acid injections can be used to reduce inflammation or provide lubrication for joints.
Surgery: In cases where conservative treatments are not effective, surgery may be necessary to repair or replace damaged or diseased tissue.